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WOMAN HEALTH

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Do you crave for fast food meals? Avoid these 10 worst fast food items

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Although this meal sounds healthy, it is not. Supersize slabs of bread give you 725 calories in an instant. Moreover, you also get 8 grams saturated fat and about a full day’s supply of sodium. In case you are too ...

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Do you want to slow down Aging and Look Young – 5 Tips

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Human body is made up of 60% water and day-to-day routines deplete this valuable resource which needs to be replenished. Drink a minimum of 8 glasses of water every day – more is obviously better. Having adequate water content in ...

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