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Do you crave for fast food meals? Avoid these 10 worst fast food items

This article, We are going to discuss about ten worst Fast Food meals you can eat daily. Having eating a fast food meal occasionally is not a bad thing. BUT,  It is pretty bad if you used to eat them daily. Repeated consumption of Fast Foods can lead to diabetes, heart trouble and of course obesity.

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Subway’s Footlong Sweet Onion Chicken Teriyaki

Subway’s Footlong Sweet Onion Chicken Teriyaki

Most people are fooled by Subway’s health halo. Make sure you are not one of them. This sandwich gives 9 grams fat with around 800 calories. Furthermore, you will get over 2,000 mg of sodium. The maximum intake of sodium by an adult should not be more than 2,300 calories. With this fast-food meal, you will be on the brink of crossing that line.

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Subway’s Footlong Sweet Onion Chicken Teriyaki

About gail galyo

gail galyo
Professional Gymnastic Trainer, actor based on Virginia/United States. Studied at Atlantic Talent and a drama class. Cheerleading is a passion of mine that I want to do through college and I currently cheer on a competitive team. Besides cheerleading I also enjoy knee-boarding, surfing and pretty much anything that has to do with the beach or water. My goals in life are to become a successful model and to get my major in Marine Biology. I would love to be a model for Hollister, Tillys, Victoria Secret Pink, Roxy, Billabong, or Volcom Stone, they are my favorite brands and I love their clothes.