You hair exhibits what you eat! That’s right. Everything that you put into your body also affects the health and well being of your hair follicles. We all want to have healthy and shining hair. If you think your hair is a bit too dull or frizzy, then it’s time you start taking extra care of them. Our hair requires as much pampering and care as our skin. According to experts, exercise and a proper diet are the two key components that can give you the perfect mane. Here’s 7 foods you can eat for having a healthy looking hair:
Avocados is a magical fruit for hair. Combining Avocado with eggs makes a great hair treatment. Including them in your diet will make your tresses silky and lustrous for a long time.